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Self Esteem

 Self-Esteem is a topic that people continue to write on thoroughly over the years. I came to find that out after I did some preliminary research before writing this article. So many self-help books and articles use the topic of self-esteem to shed light on how it affects us, our business, our families, and our relationships. According to dictionary.com, self-esteem...[ read more ]

How to Cope with the Stress and Anxiety Caused by COVID-19

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge.Signs of Emotional Distress and 6 Ways...[ read more ]

5 Foods to Keep Your Immune System Strong

As the events of COVID-19 continue to unfold, many of us are focusing on how we can keep ourselves and our families as healthy as possible. While social distancing and increased hand washing can be very effective at stopping the spreading of the Corona virus, it is equally important to keep our immune systems strong.With this in mind, here are...[ read more ]

3 Great Phone Apps to Help Improve Self Esteem

People who struggle with low self-esteem often hold themselves back from making intimate connections with others and reaching their most desired goals. Luckily, technology is making it easier for these people to give their self-esteem a boost.Here are 3 great phone apps that can help you improve your self-esteem:Simply BeingA positive self-image is the result of a positive mindset –...[ read more ]

BREAKING UP IS HARD TO DO

“My best advice for moving on in a relationship is you gotta go all the way through it, you know? If you’re not — if you don’t want to let go yet — keep on calling and getting hung up on him. Keep on following him around and getting embarrassed. When you get tired enough, you’ll evolve, I promise. But...[ read more ]



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